“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” The topic of mental health remains ambiguous in our society as it is commonly perceived as being related solely to one’s thoughts, and mental well-being is often disregarded. As a result, there is a
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Being able to be your true self is one of the strongest components of good mental health. Mental health is a crucial aspect of our overall well-being that we often ignore due to the stigma attached to it. In schools, mental health awareness ensures that students not only achieve academic success but are equipped with
Read More“If you have the ability to love, love yourself first.” – Charles Bukowski What is Self-love? Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness. It means taking care of your own needs and
Read More“The most important thing in communication is to hear what isn’t being said.” Communication is important to express oneself to satisfy one’s need for connection. In our daily life, communication helps us build relationships by allowing us to share our experiences and needs, and helps us connect to others. It’s the essence of life, allowing us
Read MoreChildren and adolescents nowadays spend a lot of time in front of the screens playing video games, watching television, scrolling on their smartphones and tablets. While the screens can entertain, expand our knowledge and help us connect with each other, but too much screen time may lead to problems. What is screen time? “Screen time”
Read More“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore In the month of October 2022, Ramagya School made a conscious effort in destigmatizing mental health. The school launched its very own mental health campaign Let’s Talk: #KnowYourBrain. October began with the kick
Read MoreNovember is infamously considered a gloomy month for students of all ages, as it is the onset of their end-of-term examinations. With winter months being associated with depression and inactivity, it makes it even harder for students to focus on their studies, often getting caught up in the procrastination spiral. Many parents, as a
Read MoreWith the festive season of Dussehra/Diwali around the corner, this seems like the apt moment to discuss the significance of festivals in a child’s development. The majority of festivals have their unique customs and celebrations associated with them and as far as most people are concerned, proficiently carrying out these traditions determines the success of
Read MoreThe learning curve for problem solving starts with the minutest of attempts. Children, by their very nature, are astoundingly curious and full of potential to learn new things. They are natural problem solvers, with the ability to think up a million creative solutions to a problem. During a child’s formative years, parents often hope to
Read MoreStress has become part of student’s academic life due to the various internal and external expectations placed upon their shoulders. Keeping up with advancing education, our children grow up being stressed, often frightened in this crisis-ridden world. It is necessary to ensure an environment for children which is encouraging but not a burden for their mind
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