Yoga is a great practice for both the body and the mind; it offers peace and mindfulness to its lovers and helps them get through daily stress. Promoting the same notion, we the students of pre-nursery to X participated in a Yoga session with sports mentor Mr. Sudheer Nagar. He instructed many poses of yoga and enabled students also to do the same. It was really a wonderful session that gave physical and mental peace to our students.
